You can create a life that you love.

Welcome, and thank you for visiting my website! I provide psychotherapy for individuals, couples and families, and would be honored to serve you as your therapist.

People come to therapy for a variety of reasons. You may be heartbroken and longing to restore the connection and commitment in your relationship. Or perhaps you find yourself feeling sad, lonely or "stuck," repeating the same old patterns that sabotage your goals, push others away, and leave you disillusioned, wondering what's "wrong" that undermines your happiness. If anxiety, sadness or self-doubt prevent you from enjoying your life and relationships, you've come to the right place to make things better. I'm here to offer you relief and support, to help you understand and overcome your distress, and to help you move forward and thrive. 

As a therapist, it is my passion to join you on your journey to greater well-being. My mission is to empower you with the skills, self-knowledge and confidence to heal, grow and develop a lasting sense of wellness within yourself and with others. I specialize in fostering healthy attachment in relationships by enabling people to respond to one another with empathy and compassion. I can help you understand the underlying issues and interpersonal dynamics in your relationship(s) and guide you in making constructive changes that promote intimacy and connection. 

Forming a trusting and supportive relationship with clients is essential to my practice. I use a holistic therapeutic approach that includes mindfulness and other scientifically validated therapy modalities to help people break free from outdated, destructive patterns and practice beneficial new ways of being. I also bring to my work insight gained from my own healing experiences on the road from despair to equanimity. Let me help you create a life you love!